This CD is a creative response to the 5Rhythms of Gabrielle Roth. There are two tracks within each rhythm - over an hour of music from flowing to stillness.
It is also a deep poetic reflection on a seven year spiritual journey towards self-acceptance and surrender, an expression of the wonder of being alive.

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A collection of songs wriiten over 25 years - about being human, about life and love, about Africa, about spirit!

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