Free Online Groups

A dear friend and colleague Gerard Couper offers monthly Free Online sessions, available to anyone in our circulation and beyond who is drawn.

You can book a place via this link:    Free open group - Gerard Couper

Gerard has been exploring movement, relaxation, meditation, and embodiment for over 40 years.   He is passionate about living an embodied and connected life, including in our work and relationships.  Gerard is a mindfulness coach and has worked extensively with Adam, who was Fanny and Colin’s teacher for many years.

You can find out more about him here:   www.embodiedenquiry.co.uk